Monday Motivation: Love into Evolution

Great Horned Owl taking flight from Prickly Pear cactus pads. Text: Monday Motivation: Jumpstart your week!

Good morning and Happy Monday!

Have you ever heard someone say some derogatory about themselves? Like they hate parts of their body, or they’re disappointed in something their mind does – ADHD, Anxiety, PTSD, etc. Have you every done this yourself? Has it ever brought change or improvement?

I bet the answer is no to the last question. There was this cool experiment done on water by Japanese scientists. They analyzed the effects of positive energy (in this case words and compliments) and negative energy (insults) directed at the water, and what the crystalline structure looked like afterwards. The differences were striking. The insulted water had deformed and broken shapes, malformed and incomplete. (The Hidden Messages in Water by Masaru Emoto)

One thing to remember is the human body is a living thing running on energy, and it’s 70% water. If negative thoughts and insults deform water, imagine what those same thoughts and insults do to our own bodies.

So here’s your Motivation for this Monday:

We Cannot Shame Ourselves into Change, We can Only Love Ourselves into Evolution

You are a spectacular conglomeration of energy, atoms, and water. You are the most unique version, with a fantastic array of variations never seen before or will come about again. Society would like you to believe you’re not one thing or another – and we’ve all heard those recriminations. But you are magnificent as you are, even with the extras (or lack thereof) of whatever is considered good in societal norms.

You are great, amazing, perfection. Love the person you are with all your “imperfections” that others can’t understand. Compliment yourself daily – it doesn’t have to be aloud – and see what beautiful shapes are formed as a result. You got this.

 Happy Monday!

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